{"id":221,"date":"2022-11-04T05:27:22","date_gmt":"2022-11-03T22:27:22","guid":{"rendered":"http:\/\/example.com\/?p=221"},"modified":"2022-11-04T05:27:22","modified_gmt":"2022-11-03T22:27:22","slug":"how-to-keep-your-hair-healthy","status":"publish","type":"post","link":"https:\/\/w2.geleleger.nl\/espzu-how-to-keep-your-hair-healthy-ncydk\/","title":{"rendered":"How To Keep Your Hair Healthy: Tips And Tricks"},"content":{"rendered":"<div class=\"387480d42754320bb6f0e83bf7886d44\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script type=\"text\/javascript\">\r\n\tatOptions = {\r\n\t\t'key' : '4a1f1119f949a4af74d56b8a3af8b867',\r\n\t\t'format' : 'iframe',\r\n\t\t'height' : 250,\r\n\t\t'width' : 300,\r\n\t\t'params' : {}\r\n\t};\r\n\tdocument.write('<scr' + 'ipt type=\"text\/javascript\" src=\"http' + (location.protocol === 'https:' ? 's' : '') + ':\/\/bleedingofficecontagion.com\/4a1f1119f949a4af74d56b8a3af8b867\/invoke.js\"><\/scr' + 'ipt>');\r\n<\/script>\n<\/div>\n<article>\n<figure><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tse1.mm.bing.net\/th?q=how%20to%20keep%20your%20hair%20healthy\" alt=\"How to Maintain Healthy Hair 16 Effective Tips For Healthy Hair\" width=\"640\" height=\"360\" \/><\/noscript><img decoding=\"async\" class=\"v-cover ads-img\" src=\"https:\/\/tse1.mm.bing.net\/th?q=how%20to%20keep%20your%20hair%20healthy\" alt=\"How to Maintain Healthy Hair 16 Effective Tips For Healthy Hair\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><figcaption>How to Maintain Healthy Hair 16 Effective Tips For Healthy Hair from www.pinterest.com<\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_61 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-65813a13a8de4\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-65813a13a8de4\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/w2.geleleger.nl\/espzu-how-to-keep-your-hair-healthy-ncydk\/#The_Importance_of_Hair_Care\" title=\"The Importance of Hair Care\">The Importance of Hair Care<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/w2.geleleger.nl\/espzu-how-to-keep-your-hair-healthy-ncydk\/#Tip_1_Use_the_Right_Shampoo_and_Conditioner\" title=\"Tip #1: Use the Right Shampoo and Conditioner\">Tip #1: Use the Right Shampoo and Conditioner<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/w2.geleleger.nl\/espzu-how-to-keep-your-hair-healthy-ncydk\/#Tip_2_Oil_Your_Hair_Regularly\" title=\"Tip #2: Oil Your Hair Regularly\">Tip #2: Oil Your Hair Regularly<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/w2.geleleger.nl\/espzu-how-to-keep-your-hair-healthy-ncydk\/#Tip_3_Protect_Your_Hair_from_Heat\" title=\"Tip #3: Protect Your Hair from Heat\">Tip #3: Protect Your Hair from Heat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/w2.geleleger.nl\/espzu-how-to-keep-your-hair-healthy-ncydk\/#Tip_4_Eat_a_Healthy_Diet\" title=\"Tip #4: Eat a Healthy Diet\">Tip #4: Eat a Healthy Diet<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/w2.geleleger.nl\/espzu-how-to-keep-your-hair-healthy-ncydk\/#Frequently_Asked_Questions\" title=\"Frequently Asked Questions\">Frequently Asked Questions<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/w2.geleleger.nl\/espzu-how-to-keep-your-hair-healthy-ncydk\/#Q1_How_often_should_I_wash_my_hair\" title=\"Q1. How often should I wash my hair?\">Q1. How often should I wash my hair?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/w2.geleleger.nl\/espzu-how-to-keep-your-hair-healthy-ncydk\/#Q2_Can_I_use_hair_masks_instead_of_conditioner\" title=\"Q2. Can I use hair masks instead of conditioner?\">Q2. Can I use hair masks instead of conditioner?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/w2.geleleger.nl\/espzu-how-to-keep-your-hair-healthy-ncydk\/#Q3_Can_I_brush_my_hair_when_its_wet\" title=\"Q3. Can I brush my hair when it&#8217;s wet?\">Q3. Can I brush my hair when it&#8217;s wet?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/w2.geleleger.nl\/espzu-how-to-keep-your-hair-healthy-ncydk\/#Q4_How_can_I_prevent_split_ends\" title=\"Q4. How can I prevent split ends?\">Q4. How can I prevent split ends?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_Importance_of_Hair_Care\"><\/span>The Importance of Hair Care<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Our hair is our crowning glory, but it&#8217;s also one of the most neglected parts of our body. We often forget that our hair needs care and attention, just like our skin and nails. Neglecting your hair can lead to various problems, such as hair fall, dandruff, split ends, and dryness. Therefore, it&#8217;s essential to take proper care of your hair to keep it healthy and beautiful.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tip_1_Use_the_Right_Shampoo_and_Conditioner\"><\/span>Tip #1: Use the Right Shampoo and Conditioner<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Using the right shampoo and conditioner is crucial for maintaining the health of your hair. Choose a shampoo that suits your hair type, whether it&#8217;s dry, oily, or normal. If you have colored hair, look for a shampoo that&#8217;s specifically designed for color-treated hair. Similarly, use a conditioner that suits your hair type, and apply it from the mid-lengths to the ends of your hair.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tip_2_Oil_Your_Hair_Regularly\"><\/span>Tip #2: Oil Your Hair Regularly<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Oiling your hair is an age-old tradition that&#8217;s been passed down from generation to generation. It&#8217;s an excellent way to nourish your hair and keep it healthy. You can use coconut oil, almond oil, or any other oil that suits your hair. Apply the oil to your scalp and hair, and leave it on for at least an hour before washing it off with shampoo.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tip_3_Protect_Your_Hair_from_Heat\"><\/span>Tip #3: Protect Your Hair from Heat<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Exposing your hair to heat can damage it, leading to split ends and dryness. Therefore, it&#8217;s essential to protect your hair from heat as much as possible. Avoid using hot styling tools, such as blow dryers, flat irons, and curling irons, too often. If you must use them, apply a heat protectant spray or serum to your hair first.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tip_4_Eat_a_Healthy_Diet\"><\/span>Tip #4: Eat a Healthy Diet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Your hair&#8217;s health is often a reflection of your overall health. Therefore, it&#8217;s essential to eat a healthy and balanced diet that&#8217;s rich in vitamins and minerals. Foods that are good for your hair include leafy greens, nuts, eggs, fish, and fruits. Drinking plenty of water is also essential for keeping your hair hydrated and healthy.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span>Frequently Asked Questions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Q1_How_often_should_I_wash_my_hair\"><\/span>Q1. How often should I wash my hair?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A1. The frequency of washing your hair depends on your hair type. If you have oily hair, you may need to wash it every day, while if you have dry hair, you can wash it once or twice a week.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q2_Can_I_use_hair_masks_instead_of_conditioner\"><\/span>Q2. Can I use hair masks instead of conditioner?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A2. Hair masks are more intensive than conditioners and can be used once a week to nourish and hydrate your hair. However, they&#8217;re not a replacement for conditioner.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q3_Can_I_brush_my_hair_when_its_wet\"><\/span>Q3. Can I brush my hair when it&#8217;s wet?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A3. It&#8217;s not advisable to brush your hair when it&#8217;s wet, as it&#8217;s more prone to breakage. Instead, use a wide-toothed comb to detangle your hair gently.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q4_How_can_I_prevent_split_ends\"><\/span>Q4. How can I prevent split ends?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A4. To prevent split ends, avoid using hot styling tools too often, and get your hair trimmed every six to eight weeks. Use a conditioner regularly, and avoid brushing your hair when it&#8217;s wet.<\/p>\n<\/article>\n<p><!--more--><\/p>\n<section>\n<aside><img decoding=\"async\" alt=\"Rewigs.co.uk Blog Keep healthy hair\" src=\"https:\/\/i2.wp.com\/www.rewigs.co.uk\/media\/wysiwyg\/aid588439-v4-728px-Keep-Your-Hair-Healthy-Step-1.jpg__.web.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.rewigs.co.uk<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"5 Quick and Easy Ways To Keep Your Hair Healthy JulietLyLillyRose\" src=\"https:\/\/i2.wp.com\/julietlylillyrose.com\/wp-content\/uploads\/2015\/11\/Keratin-feature-image1.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>julietlylillyrose.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"How to Keep Your Hair Healthy in Summer\" src=\"https:\/\/i2.wp.com\/www.beautyepic.com\/wp-content\/uploads\/2019\/06\/How-to-Keep-Your-Hair-Healthy-in-Summer.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.beautyepic.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"Top 5 Tips How to Keep Your Hair Healthy vlogwithkendra YouTube\" src=\"https:\/\/i2.wp.com\/i.ytimg.com\/vi\/MQnWu45c6lU\/maxresdefault.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.youtube.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"Add these foods to your diet and keep your hair healthy and bright\" src=\"https:\/\/i.pinimg.com\/originals\/74\/76\/d9\/7476d938d72387e5437bb18165582b99.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.pinterest.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"How To Keep Your Hair Healthy 20 Tips + Home Remedies Healthy hair\" src=\"https:\/\/i.pinimg.com\/originals\/9b\/f9\/27\/9bf927594dce24d9dc5d6dce4e79792d.png\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.pinterest.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"Best Shower Tips To Keep Your Hair Healthy and Frizz Free Healthy\" src=\"https:\/\/i.pinimg.com\/originals\/06\/ab\/e2\/06abe298c47ddb8cca12649e0b6fc86b.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.pinterest.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"How to Maintain Healthy Hair 16 Effective Tips For Healthy Hair\" src=\"https:\/\/i.pinimg.com\/originals\/7f\/2d\/40\/7f2d409520b2ae4ad1c665df3c045d2d.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.pinterest.com<\/i><\/small><\/aside>\n<\/section>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>How to Maintain Healthy Hair 16 Effective Tips For Healthy Hair from www.pinterest.com The Importance of Hair Care Our hair is our crowning glory, but it&#8217;s also one of the most neglected parts of our body. We often forget that our hair needs care and attention, just like our skin and nails. Neglecting your hair &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3611,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/posts\/221"}],"collection":[{"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/comments?post=221"}],"version-history":[{"count":0,"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/posts\/221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/media\/3611"}],"wp:attachment":[{"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/media?parent=221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/categories?post=221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/tags?post=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}